If there is one activity that your whole family - and groups of close-knit friends can enjoy, it's hiking!
Hiking and camping provide a great source of exercise, fresh air and fun together as a family. If hiking sounds like the right activity you, be sure to make specific plans ahead of time. Be prepared for the unexpected and take precautions for health and safety. Important materials and supplies that you will want to consider include a compass, food and water, weatherproof outerwear and hiking boots. Hiking is a fun and adventurous activity but it can also be potentially dangerous at times. Hiking trails are typically found in the forest, possibly even the wilderness. You must face the possibility of becoming lost, inclement weather, personal injury, wild animal attack or fatigue from the strenuous exercise. The most basic item you should be sure to obtain is a good pair of hiking boots.
Hiking or Mountaineering boots are essential to successfully navigate the type of terrain you will find on a hiking trail. They are usually cut higher than ordinary shoes to provide additional support for your ankles. Twisting or spraining and ankle while hiking without proper footwear is a common injury to sustain. Hiking boots are also usually waterproof or weatherproof to keep your feet dry which is important while on the trail. Mountaineering boots are also made from more rugged and sturdy materials than average footwear, as to protect against ripping and tearing; as well as providing extra arch support for walking over a ling distance or period of time.
Skip Pulley - Editor in Chief
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